Overcoming All-or-Nothing Thinking: Strategies for Staying Open and Adaptable
Do you often get stuck in all-or-nothing thinking? Crave for black or white answers, with no room for grey? Can’t help but see things in extremes? Read this blog to …
How To Manage Anger, Stay Calm And Live A Good Life
How do you show up when you are angry? Do you tend to scream, yell, or shout? Withdraw, sulk and ignore? Have you caught yourself saying hurtful things that you didn’t mean? …
How to manage conflict better and reduce your stress
Tell me, what comes to your mind when I say the word “Conflict”.Anger, aggression, bullying, dominance, threats, yelling, screaming, shouting?Silence, avoidance, being …
Increase Your Productivity at Work
Law of inertia Inertia comes from the Latin word, iners, meaning idle, or lazy. Take a minute to reflect on how you usually begin your work day. Walking in late, discussing the …
Effectiveness and you
I ask you to climb mountain A in two hours You climb mountain B in 90 minutes You are happy about being efficient, you did it quicker than I had estimated However, are you …
How To Be An Effective Learner
Life gives us an opportunity to learn every day. How To Be An Effective Learner ? The people we meet, the books we read, the discussions we have, the challenges we face… There is …
Five Simple Steps To Being Highly Effective And Productive
1.The 45-5-45 Technique This technique is simple. You divide your time allocation for tasks, projects into capsules of 45 minutes each. You work uninterrupted for 45 minutes, take …
Time Management Techniques: Are You Getting More Done In Less Time?
Time, the most valuable currency on Earth. Time, the most squandered resource on Earth. Agree? Everyone has just 24 hours in a day. Yet some people get more done in their 24 hours …
Are You Investing In The True YOU?
A recent report in one of the financial dailies indicated that teenagers in India spend upwards of Rs 5,000 on cosmetics every month. That got me thinking, so I spoke to a few …
How To Improve Productivity Everyday
“We have a ‘strategic’ plan. It’s called doing things.” ~ Herb Kelleher, founder,Southwest Airlines Let’s start with a hard reality check. Everyone, yes, EVERYONE on this planet …