Mindful Leadership Email Course

What’s Inside the Course?

Each week, you will receive:

• Focused Lessons: Clear strategies to integrate mindfulness into your leadership.
• Custom Worksheets: Practical tools to help you apply what you learn immediately.
• Reflection Prompts: Weekly check-ins to track your progress and adapt as needed.

These bite-sized lessons reduce overwhelm while ensuring you take meaningful action.

What Will You Learn?

Over twelve weeks, this course will guide you through the core principles of mindful leadership:

1. Cultivate Presence and Active Listening:
   Learn to be fully present in conversations, building trust and strengthening communication.
2. Articulate a Clear Vision and Set Goals:
   Develop and share a vision that aligns your team with organisational objectives.
3. Embrace Intentional Decision-Making:
   Make thoughtful, balanced decisions that consider the needs of all stakeholders.
4. Manage Overthinking:
   Break free from analysis paralysis and focus on actionable steps.
5. Prioritise Self-Care and Set Boundaries:
   Model healthy habits that promote work-life balance for yourself and your team.
6. Foster Collaboration and Creativity:
   Create an inclusive environment where team members feel empowered to innovate and contribute.
7. Build Psychological Safety:
   Cultivate trust and openness, allowing your team to take risks and perform at their best.
8. Resolve Conflicts Mindfully:
   Approach conflicts with understanding, turning challenges into opportunities for growth.

Who Is This Course For?

This course is perfect for:

• Leaders who want to inspire their teams with authenticity and purpose.
• Professionals stepping into leadership roles who wish to lead with clarity and impact.
• Experienced leaders want to refine their approach and incorporate mindfulness into their leadership style.

Why This Course Works

1. Proven Strategies
   Built on real-world insights, this course combines my experience coaching leaders across industries and cultures with actionable techniques that drive results.
2. Bite-Sized and Actionable
   You will learn in manageable steps, making it easy to apply mindfulness without feeling overwhelmed.
3. Compounding Results
   By taking consistent, intentional actions, you will see improvements in your resilience, decision-making, and team dynamics.
4. Learn at Your Own Pace
   Delivered straight to your inbox; this course allows you to learn and implement strategies at a time that works best for you.

Course Fee

Rs 10,000 (All Inclusive)

This investment includes:

• 24 Focused Emails (2 per week)
• Worksheets and Tools to immediately apply your learnings
• Reflection Prompts to stay on track and accountable