Living a life based on values

Values give your life meaning, they give you a sense of identity. They support and justify your behaviors, actions.

Values can change over time based on your life situations.True contentment comes when your behavior and actions match your values.

1. Kindness
2. Honesty
3. Integrity
4. Compassion
5. Freedom
6. Helping
7. Family
8. Respect
9. Forgiving
10. Appreciation

You probably have some or all of these, maybe more, maybe less.

Its easy to figure out your values, think back to times when you were most proud, happy and content with yourself. Where were you, what were you doing, who were you with, what really mattered then?

Spend some time thinking about these and you will zoom in on your values.

Action
1.What are your top three values in life?
2.How do you feel when you practice them?
3.How do others feel when you demonstrate these values?
4.What can you do to practice them more often?
5.What other values can help move your life to the next level?

Figure out your most important values today,
Start making better decisions from tomorrow.

“Life is what we make it, always has been, always will be”

Grandma Moses (1860-1961)